Deeksha-Rama Yoga and Research Center
Pioneering the empirical study of ancient yogic traditions.
75, South Avenue Road, Phase 1, Sathuvachari, Vellore, Tamil Nadu 632009
contact@deeksharama.com
Classes Offered: Integral Hatha Yoga • Yin Yoga • Deep Relaxing Meditations • Pranayama • Yogic Cleansing practices
Our Mission
Located in Vellore, Deeksha-Rama Yoga and Research Center is a specialized hub for yoga research and practice. We provide expert classes in Integral Hatha, Yin Yoga, Deep Relaxing Meditations, Pranayama, and Yogic Cleansing, while conducting clinical studies on yoga therapy for neurological and psychological health.
Classes Offered
Integral Hatha Yoga
A balanced synthesis of physical postures and breath to harmonize body and mind.
Yin Yoga
Gentle, long-held floor poses targeting deep connective tissues and mindfulness.
Meditations
Deep relaxing sessions designed to reduce stress and enhance mental clarity.
Pranayama & Kriya
Traditional breath control and yogic cleansing practices for physiological purification.
